Election Anxiety? Here's How to Cope
Does the midterm election have you feeling nervous or stressed? Well, not to worry. City Cast Philly host Trenae Nuri gets tips on coping with election anxiety from Dr. Thea Gallagher, a clinical psychologist who specializes in exposure therapy and evidence based practices.
Check out Thea’s podcast Mind in View where ever you get City Cast Philly!
Be sure to sign up for our newsletter for the latest election results tomorrow morning. Subscribe to Hey Philly right here.
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